Bread's only good for you if there's Barbell Biltong baked through. I predict this to be the best thing I'll eat this week and that Floyd Mayweather will get knocked out. GO CONNOR
This is Tom’s classic pumpkin soup. He’s perfected the soup from Irena Macri’s “eat drink paleo” cookbook. Last week, Tom cooked and dished out a big offering of soup for the whole house. I ate my soup for dinner, for 3 nights in a row. On the third night I dropped some fresh biltong in there.
Head to the grocery and pick up your favourite tasty cheese and some natural almonds. My pick is the Nimbin Elbo Style cheese I found at Coles.
Natural nuts are generally way healthier than roasted ones. The high heat that is used during the roasting phase develops lipid oxidation products, including trans fatty acids.