Pan-Fried Biltong

Pan-Fried Biltong

This meal is how I started my day. It took me no longer than 10 minutes to cook, so simple, fresh and perfectly healthy. It’s my new go to.

Read More

The Simple Life

The Simple Life

I ate some food that I'd like to share with you (not the actual food, just the story of how I ate it).

Read More


No Tuna, No Worries

No Tuna, No Worries

If you're getting sick of cracking open cans of Tuna in attempt to eat healthily - then good on you smelly breath, but I'd rather eat Barbell Biltong.

Read More

Chestnut simulation

Chestnut simulation

I consider this prep time 5 minutes as I danced whilst the chestnuts were roasting.

Read More


Biltong Bread

Biltong Bread

Bread's only good for you if there's Barbell Biltong baked  through. 
I predict this to be the best thing I'll eat this week and that Floyd Mayweather will get knocked out. GO CONNOR

Read More

Autumn

Autumn

Autumn - better known as fig season. If I could trade my grandma for a fig, I would.

Read More


Out the door in under 5 minutes.

Out the door in under 5 minutes.

The avo is not included.. get your own.

Read More

Soup Alley-oop

Soup Alley-oop

This is Tom’s classic pumpkin soup. He’s perfected the soup from Irena Macri’s “eat drink paleo” cookbook. Last week, Tom cooked and dished out a big offering of soup for the whole house. I ate my soup for dinner, for 3 nights in a row. On the third night I dropped some fresh biltong in there.

Read More


Biltong, Almonds & Tasty Cheese

Biltong, Almonds & Tasty Cheese

Head to the grocery and pick up your favourite tasty cheese and some natural almonds. My pick is the Nimbin Elbo Style cheese I found at Coles.

Natural nuts are generally way healthier than roasted ones. The high heat that is used during the roasting phase develops lipid oxidation products, including trans fatty acids.

Read More


Biltong Scrambles

At $10 per 200g bag, throw away your salt & pepper shakers and add some scrambles to your favourite meal.