Bleed Green

Bleed Green

I have never been a big fan of leafy greens, however I’ve slowly come to accept that one of life’s golden rules is to eat them by the bucket load.

I hack my taste buds by preparing them in a very simple way.

Read More

Platter Pleasures

Platter Pleasures

This is the way we impress a guest at the biltong household. They’re generally unimpressed by our lack of furniture so we try to distract them with a big biltong platter.

Our most recent guest barely ate a thing and left the rest behind for us to feed on. Our day started with the fresh food platter in our wild and relaxing backyard.

Read More

It's Raining Biltong

It's Raining Biltong

The wet weather was a welcomed excuse to snuggle in my sleeping bag and eat biltong. Don't judge me, it's better than ice cream 😁.
- Luke

Read More


Optimal Minimal

Optimal Minimal

We’ve just hung another huge amount of juicy steaks. Our systems are getting more and more efficient and so is the consistency of our biltong.

Our time in the kitchen (and all of our time working on Barbell Biltong for that matter) has been about implementing systems to get tasks done efficiently.

Read More

Gut Health

Gut Health

Luke and I have been dabbling with preserved foods for some years now. Our baby of course being Barbell Biltong. But we also love our probiotics (what we’ve nicknamed rotten cupboard food), we ferment Sauerkraut, kefir yogurt and brew a pretty dope kombucha.

Read More

Ice Bin Mandate

Ice Bin Mandate

Cold water immersion sucks, but paradoxically I've come to love the experience. I thought about explaining this but instead I champion you to try it yourself.

I usually opt for cold showers, but here I demonstrate my patented wheelie bin technique* *DO NOT try this at home, this stunt was performed by trained professionals.

Read More


Kosciuszko Delights

Kosciuszko Delights

After a good days hike, Barbell Biltong is what I crave the most. Mixing this with some almonds, cashews and goji berries was an orgasmic flavour sensation.
- Luke

Read More

Wheeling and Dealing

Wheeling and Dealing

As the contract stipulates David Pocock, we're posting off your half of the deal. It was a pleasure doing business with you.

Read More

Feethands

Feethands

My hands are my feet? ... Or at least they were once not so different, back when our ancestors crawled on all fours. I often find that I over look the meaning of these simple facts and am then astounded by their implications once fully considered.

Read More


Biltong Storage Masterclass

Biltong Storage Masterclass

We’ve discovered a revolutionary new way to store biltong: keeping it in a glass jar.

Biltong will last a seriously long time like this. Air that passes through the paper towel will slowly dry the biltong out further, making it invulnerable to the elements.

Read More

All Smiles

All Smiles

We had a ball last weekend at the Capital Region Farmers Market. It’s always a lot of fun meeting Canberrans from all walks of life who choose to shop there.

Make it a goal to get out of bed early this Saturday and get your groceries done.

Read More

The Foam Roller Part 2

The Foam Roller Part 2

The full body roll: when you’re short on time and need a quick fix.

We'll be reappearing at the Capital Region Farmers Market and the Old Bus Depot Markets this weekend. If you get a chance please roll through, score a bag, and have a chat ✌🏻👍🏻

Read More