Bite Size
Chopping Wood
Feel like you need to change up your training? Maybe it doesn't have to be a new barbell exercise. Cutting wood is a valuable skill....that is, if you're...
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Dancing in the Sunlight
Sun's finally out in Canberra and there's no better way to take a movement break, grooving so hard to Dope Lemon's new album. After sitting down for a couple hours,...
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Raw Vegetables & Biltong
Biltong goes really well with raw veggies. Eating raw vegetables is stupidly easy and they taste great. A lot of the time uncooked veggies are even better for...
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Searching for something better
We love biltong, but not just any Biltong - we’ve gotten used to the best, and the rest doesn’t cut it. Now we’re not saying our biltong is...
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Stretching Break
10 min stretching break between biltong preparation. Doing middle split isometric holds. Loving the outdoors of Canberra.
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Off the Beaten Path
I waded through the energy of the rapids with a crucial task: keep the camera and my biltong bag dry. One slip and it would be all over....
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Biltong Scientists
1st test batch is hanging but we are still a few weeks out from getting our biltong to you. In the meantime Rory and I will try our...
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