Raw Vegetables & Biltong

Raw Vegetables & Biltong

Biltong goes really well with raw veggies. Eating raw vegetables is stupidly easy and they taste great. A lot of the time uncooked veggies are even better for you than their cooked companions. “If you cook your veggies in water, you'll lose some water-soluble vitamins, because they leach out into the cooking water” I read. Screw that… I want all the vitamins I can get!

If you don’t trust who you’re buying from you should give the veggies a quick wash before hooking in. If you’re organised, avoid buying food from grocers you don’t know and trust in the first place.

Take bites of multiple veggies at once and see how they taste together. It’s nice to see how these veggies taste direct from the earth. Try them out with our biltong. This is our go to meal we’re getting hungry at a fresh food market. A raw capsicum goes exceptionally well with biltong, as does carrot.

Don’t forget to cook your cruciferous vegetables.



Leave a comment

Comments will be approved before showing up.


Also in Bite Size

Chew the meat and spit out the bones
Chew the meat and spit out the bones

Chewing the meat is finding what works for you, whether that’s keto, paleo, vegan cat, carnivore or any combination. So I encourage you to experiment with different diets, find what works and what doesn’t.

Read More

The Competition
The Competition

Our Biltong rests on the left side, untroubled by the meats on the right who lie in no particular order. We’ll leave our competitors here unnamed. This should save them any potential embarrassment.

Read More

Ain't No Mountain High Enough
Ain't No Mountain High Enough

Conquer a mountain a week and you’ll never feel weak. Bounding up steep terrain is a big bang for your buck activity. It gives you the chance to escape the hustle and bustle of daily life and work on your booty.

I try to change things up each time I make my way up a mountain.

Read More