Shuffle Shake
Shaking like this demands relaxation in the upper traps and shoulders, somewhere I carry tension. The shake at the end there is harder than it looks. The movement...
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I kicked a string and I liked it
I've strained my groin trying to kick too high as few times, added flexibility would be useful. But for now, I'd at least feel confident in head kicking...
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We are meat slappers
Pressing spice into steaks takes power: the more power that’s applied, the better the biltong becomes. Eating Barbell Biltong provides us with power, and so it begins a...
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Lift a rock, it's good for ya
We'd lift heavy rocks, swing from ropes, swim in the lake, climb trees and sprint once a week. Best part about it was being outdoors. It felt very... human. Love,...
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Deeez Nuts
Most South Africans will swear a vendetta against us for saying this, but we are scared of no man. 'Biltong is best paired with simple foods. Nuts, goji...
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WE MADE THE CITYNEEEWS
We made the cityneeeews! This came as a surprise to us.. they must have taken this photo whilst we weren't looking.Read the article here:www.citynews.com.au/2017/biltong-boys-just-want-fun/
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Skippy McGee
100 skips for $5 off. Our favourite little athlete is back earning her Barbell Biltong. The skipping rope was a bit big but it didn't stop her having...
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Meat Brain
WARNING: THIS VIDEO MAY INDUCE EPILEPTIC SEIZURES AND UNCONTROLLABLE MEAT CRAVINGS.Â
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