Barbell Biltong are back at the handsome Handmade Market this weekend. If you're looking for something to do - come and check it out. The handmade is a great market stacked with heaps of top local crafts. Last time we had a bunch of fun and we're stoked for this one too. See you there!
Gram for gram, and calorie for calorie liver is the most nutrient dense food you can find. It truly knocks muscle meats out of the park in every vitamin and mineral, and is abundant in many essential nutrients that are either scarce or non-existent in plant foods.
Chewing the meat is finding what works for you, whether that’s keto, paleo, vegan cat, carnivore or any combination. So I encourage you to experiment with different diets, find what works and what doesn’t.