Barbell Biltong has usually got nothing to do with burgers. That’s set to change this week, because we’re getting prepped for the upcoming Burgers, BBQ and Beers Market in the CBR City.

We decided to celebrate the event by designing our own burger. Our goal was to come up with the healthiest burger possible. 
We called it the Kettleburger and you can find the recipe below.

Ingredients.
• 1 Burger. The greasier the better. Ask your chef to prepare the burger with the oldest and hottest vegetable oils they can.
• 1 Extremely heavy kettlebell.
• Gravity.

 

 



Leave a comment

Comments will be approved before showing up.


Also in Bite Size

Eat Beef Liver! No Need to Quiver!
Eat Beef Liver! No Need to Quiver!

Gram for gram, and calorie for calorie liver is the most nutrient dense food you can find. It truly knocks muscle meats out of the park in every vitamin and mineral, and is abundant in many essential nutrients that are either scarce or non-existent in plant foods.

Read More

Chew the meat and spit out the bones
Chew the meat and spit out the bones

Chewing the meat is finding what works for you, whether that’s keto, paleo, vegan cat, carnivore or any combination. So I encourage you to experiment with different diets, find what works and what doesn’t.

Read More

The Competition
The Competition

Our Biltong rests on the left side, untroubled by the meats on the right who lie in no particular order. We’ll leave our competitors here unnamed. This should save them any potential embarrassment.

Read More