We take quality control seriously. Every tenth bag of biltong is put to a stress test. Mental toughness is imperative to us. Not only must our biltong be durable, but able to withstand physical and psychological torture by competitors desperate to extract valuable flavor intelligence - good luck you slimy bastards! The only information you’ll extort from these finely trained soldiers is Name, Ingredients and Best Before.
Lieutenant Rory
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Also in Bite Size
Greasing The Groove
Choose the exercise you want to get stronger at and set standards you need to hit for a rep of that exercise to count. The key to progressing using GtG is to avoid the burn associated with muscular fatigue and treat your next rep as though it will be the best one you’ve ever done. To do this go into each set completely fresh and only perform submaximal sets
Time To Go Camping
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