There's three things in the biltong cave we most enjoy to indulge in.
Stretching. It feels amazing, declutters your mind, develops awareness in ones body and the added flexibility expands ones movement vocabulary.
Coffee. If you don't drink coffee, you're forsaking one of life's most pleasurable experiences. But it is a highly addictive drug; so good on ya. We've recently upgraded to a hand grinder, scale and V60 filter setup and have become those full coffee wankers. We're never looking back.
Barbell Biltong. We love biltong, so much so that we started a biltong business (God help us). We're at the point where we can't believe biltong is not as popular as bread, seriously. It's undoubtedly the most delicious meat product you can eat. It's stupidly convenient, shelf stable and ready to eat, and believe it or not, it's healthy.
Yes we understand most people don't have these values and that bread is a derivative of heroin. But for people, like us, who's passion is being healthy, Barbell Biltong solves so many of the challenges involved. Test a bag and see how it fits into your lifestyle.
Chewing the meat is finding what works for you, whether that’s keto, paleo, vegan cat, carnivore or any combination. So I encourage you to experiment with different diets, find what works and what doesn’t.
Conquer a mountain a week and you’ll never feel weak. Bounding up steep terrain is a big bang for your buck activity. It gives you the chance to escape the hustle and bustle of daily life and work on your booty.
I try to change things up each time I make my way up a mountain.