Packaged some fresh Barbell Biltong this morning. Here's Laing and Rory taking a movement break during lunch today. Come down to the Farmers and Foodies in Kingston tonight and find us there from 3 - 7pm.✌️
Gram for gram, and calorie for calorie liver is the most nutrient dense food you can find. It truly knocks muscle meats out of the park in every vitamin and mineral, and is abundant in many essential nutrients that are either scarce or non-existent in plant foods.
Chewing the meat is finding what works for you, whether that’s keto, paleo, vegan cat, carnivore or any combination. So I encourage you to experiment with different diets, find what works and what doesn’t.